AMANI YOGA -Restorative yoga to support healing from racial stress
My first yoga experience with Amani Yoga as a Black woman was unforgettable. Maria creates a secure and supportive environment that allows Sister’s to reconnect with their body, spirit, and mind. A sacred space to decrease racial stress, practice radical self-care, and foster a sense of community and sisterhood.
I am incredibly grateful to Maria Osman for providing this opportunity to Sisters Healing Space, and I eagerly anticipate the next session on 28 May. Click here for more information
https://events.humanitix.com/amani-yoga-restorative-yoga-for-racial-stress
Author: Nicholah Wasarirevu CEO/Founder of Sisters Healing Space
Nicholah is a highly experienced Black African Social Worker, Therapist, and Mental Health Clinician who is also currently pursuing a PhD. Her research is focused on decolonising mental health practices and examining the impact of racial trauma. With more than five years of experience in the human services and mental health sector, Nicholah recognised the lack of culturally safe and affirming healing and wellness spaces for First Nations, Black and Women of Colour. In response, she founded Sisters Healing Space in 2020. Sisters Healing Space is a nationwide therapist and wellness directory and mental well service platform dedicated to promoting healing and wellness for Sisters’ of all ages. Its mission is to provide access to culturally safe and affirming services, destigmatise mental health within the community and promote generational healing.