AMANI Yoga Maria Osman
AMANI Yoga came out of a desire to create a culturally inclusive yoga space for BIWOC.
Maria Osman is a Somali/Australian Yoga Teacher based in Wadjuk Nyoongar country, founder of AMANI Yoga, Perth’s first healing racial stress and yoga offering. Maria is a qualified Yoga teacher (RYS 200 hours plus) a member of the Black Yoga Teachers Alliance, has practiced meditation for most of her life with the International Himalayan Institute of Meditation and the ART for Living Foundation; a mother, grandmother and spent a lifetime working as a racial justice, human rights and gender equality campaigner.
Restorative Yoga To Support Healing From Race-Based Stress
Sis, Reset and Unwind
What To Expect:
A Restorative Yoga Practice
Providing deep rest, a practice which you can take away and practice daily (all postures are accessible to all bodies and all levels of experience, especially beginners)
Yoga Nidra, Meditation & Pranayama
Yoga Nidra for rest, clarity and direction. Meditation, pranayama (practice of breath).
Exploring take away self-care tools
Race-Based Stress
Exploring how racial stress impacts our body’s nervous system and how yoga can relax the nervous system in a safe nurturing setting.
Register Today:
5 March 2023 @10 AST
Register Today:
28 May 2023 @3PM AST
Leave a Review
AMANI Yoga Maria Osman
AMANI Yoga came out of a desire to create a culturally inclusive yoga space for BIWOC.
Maria Osman is a Somali/Australian Yoga Teacher based in Wadjuk Nyoongar country, founder of AMANI Yoga, Perth’s first healing racial stress and yoga offering. Maria is a qualified Yoga teacher (RYS 200 hours plus) a member of the Black Yoga Teachers Alliance, has practiced meditation for most of her life with the International Himalayan Institute of Meditation and the ART for Living Foundation; a mother, grandmother and spent a lifetime working as a racial justice, human rights and gender equality campaigner.
Restorative Yoga To Support Healing From Race-Based Stress
Sis, Reset and Unwind
What To Expect:
A Restorative Yoga Practice
Providing deep rest, a practice which you can take away and practice daily (all postures are accessible to all bodies and all levels of experience, especially beginners)
Yoga Nidra, Meditation & Pranayama
Yoga Nidra for rest, clarity and direction. Meditation, pranayama (practice of breath).
Exploring take away self-care tools
Race-Based Stress
Exploring how racial stress impacts our body’s nervous system and how yoga can relax the nervous system in a safe nurturing setting.
Register Today:
5 March 2023 @10 AST
Register Today:
28 May 2023 @3PM AST
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2 Reviews on “AMANI Yoga”
Awesome experience, Maria’s depth of knowledge and experience and welcoming vibe made me feel at home immediately.
AMANI Yoga Restorative Yoga To Support Healing From Race-Based Stress
Awesome experience, Maria’s depth of knowledge and experience and welcoming vibe made me feel at home immediately.
By the end of it I felt calm, energized, relaxed and most of all, my mind, heart and body was at peace, I am eternally grateful for this opportunity