Exploring Anti-Racism Support Services in Australia: A Closer Look at Maya Cares and Racial Trauma and Stress Therapy Racism is beyond an experience or an encounter; it is a traumatic wound that lives within due to generational oppression and discrimination. A wound...
 AMANI YOGA -Restorative yoga to support healing from racial stress My first yoga experience with Amani Yoga as a Black woman was unforgettable. Maria creates a secure and supportive environment that allows Sister’s to reconnect with their body, spirit, and mind. A...
International Women’s Day 2023 As I reflect on the essence of International Women’s Day, I contemplate the meaning of sisterhood in Australia. In my opinion, intercultural sisterhood is a crucial element of sisterhood. For me, sisterhood is about women...
Mothers Day can be a day filled with joy, love and happiness for most. It’s special a day to celebrate and thank the women who raised us and loved us. Social media and society has advertised Mothers day a day to celebrate with your children and have breakfast in...
In the last few weeks, we have seen parliament and government members or workers speak out about alleged sexual assaults, misogamy, and inappropriate behaviours they have experienced. Reading the news articles and comments from the media and other users was...
As the ultrasound transducer/probe moved across my belly, and I saw my baby’s little head and hands tears of joy filled my eyes. Then the big moment came the gender reveal. “You are having a baby girl!” The technician said with a beaming smile. A...
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